Last year I began my own renaissance. It was slow but steady and I accomplished some things. In 2018 I: logged 80+ workouts lost 35 pounds went to the gym by myselftook my dogs to the beach for the first timefaced some of my own demons and hard truths, acquired some new ones along the waycleaned… Continue reading The renaissance continues!
My anxiety is on the fritz. Like when when your children act up in public, my anxiety is not something I love to acknowledge. But we alllll know it's happening (or it feels that way anyway). My not sure what my trigger was this time around but whatever it was - it's been sticking around… Continue reading Anxiety
I have depression (who doesn't, right?) and anxiety. Neither are anything I love to talk about but mental health is a real struggle that a lot of us face, often in silence. I'm medicated, so I function. Just like most, I have ups and downs, peaks and valleys of good mental health and bad. Currently… Continue reading Dark Valleys
I know it's been months since I last posted but I was in a dark place. I had to take a break from writing because my brain was being stupid and I was being self destructive. But I'm here. Hope you are too.
It's gray outside. Much like it is inside. Overcast, cold...the kind of day that you want to stay in bed forever and do nothing. Hide from the world, your responsibilities and problems. That's how I'm feeling today. Honestly, how I've been feeling. I'm up and trying to keep busy. Faking my way through the day.… Continue reading Gray
Two weeks ago I was casually browsing the inter webs and thought I would peak on some of my favorite people on the world. We all have those people we like to follow and see what they are doing. Yours are like Kim Kardashian or Kanye. Mine are a little different. Mine are Chrissy Teigen (because… Continue reading She saves me.
Stressed doesn't begin to explain what I am feeling but it's a start. And overwhelmed is a gross understatement. Burnt out, exhausted....just don't do it justice. I'm confident there is not a word for the magnitude of pressure that is building in my head, the migraine that I've had for what seems like forever, the… Continue reading s t r e s s e d