My anxiety is on the fritz. Like when when your children act up in public, my anxiety is not something I love to acknowledge. But we alllll know it's happening (or it feels that way anyway). My not sure what my trigger was this time around but whatever it was - it's been sticking around… Continue reading Anxiety
I have depression (who doesn't, right?) and anxiety. Neither are anything I love to talk about but mental health is a real struggle that a lot of us face, often in silence. I'm medicated, so I function. Just like most, I have ups and downs, peaks and valleys of good mental health and bad. Currently… Continue reading Dark Valleys
I know it's been months since I last posted but I was in a dark place. I had to take a break from writing because my brain was being stupid and I was being self destructive. But I'm here. Hope you are too.
Happy 2017! If you're like me - this is your first week back to work and if you've made it to Friday then CONGRATS on surviving your first week back in hell. If you accomplish nothing else this year then you've done that! I essentially took the month of December off so you can imagine… Continue reading Confessions – 6th ed.
Two weeks ago I was casually browsing the inter webs and thought I would peak on some of my favorite people on the world. We all have those people we like to follow and see what they are doing. Yours are like Kim Kardashian or Kanye. Mine are a little different. Mine are Chrissy Teigen (because… Continue reading She saves me.