What are your reasons to be happy? Like REALLY think about it. What fills you to the brim with unadulterated joy? What gives you butterflies of glee? What makes you warm and tingly and just full of peace?

Well. I’ve decided to keep a running list of my Reasons to be Happy. I used to randomly blog a reason to be  happy but I think the running list approach is so much more satisfying. I find myself eager to add to it and way the list grow. And it’s here to share with all of you (assuming there is actually an all).

But I want you to really think about what I asked. What are your reasons to be  happy? It could be anything. The way the light touches glass just right and casts a rainbow in the room. The smell of fresh-baked cookies. Black coffee. But figure it out. Note it somewhere and hold on to it. It’s important to reference this list when you find that you aren’t happy. To read through it and even do some of the things on it. Because at the end of the day – we are only given one life to live. Let’s not completely fuck it up with things that don’t make us happy.